Ayurveda and yoga at Periyar
Duration : 12 Days
Destinations : Mumbai - Cochin - Periyar
Day 1: Arrive Mumbai
Arrive Mumbai. Transfer to hotel.
Day 2: Mumbai - Cochin - Periyar
You are greeted on arrival at the Cochin
International Airport. Upon arrival at cochin drive directly
to Periyar which lies in the shade of Cardamom
Hills and is
a beautiful area of tranquil and winding roads, tea gardens,
rubber estates and spice plantations. After check-in at the
hotel in Periyar. you have the option of visiting the resident
Vaidya ( Ayurveda Doctor ) for consultations in Periyar.
Day 3 - Day 9 : Periyar Ayurveda Therapy at Periyar.
Seven days are set aside for the Ayurveda
Therapy in Periyar. The resident Ayurveda Doctor after
consultations, plans your programme and will also suggests
your diet and the Ayurveda therapy commences
in the right earnest. Please remember that during this period
it is recommended not to exert yourself and for best results
no alcohol, no tobacco and a strictly vegetarian diet. The
Ayurveda therapy involves various herbal massages, steam baths
and yoga. If you follow all the directions of the Vaidya, we
can assure that you will come out totally relaxed and with
a great feeling. Remember to bring some of your favourite books
to catch up on all the reading you may have missed.
Day 10 : Periyar
The Rejuvenation Therapy is over, but it is best to relax and allow your body to re-adjust after one week of treatment.
Day 11: Periyar - Cochin
Your last day at Periyar - perhaps you could do a boat safari in lake Periyar to view the wild life. After lunch drive to cochin . Check-in at hotel.
Day 12: Cochin
Early morning short tour of Cochin -
a natural harbour. Vasco-de-Gama has the credit of placing
it on the world map. Cochin is known for its Jewish Synagogue,
Portuguese churches, mosques & Hindu temples. Visit to
St.Francis' church, Mattancherry Palace , the Jewtown with
its Jewish synagogue and the cantilevered chinese fishing nets.
Later drive to airport to board flight for onward journey.
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